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New Clients

What to Expect

We’re excited to welcome you to Haute Core Pilates. Whether you’re new to Pilates or returning after time away, we’ll guide you step by step so your first visit feels comfortable and confident. With reformer based training, reservation only sessions, small class sizes, and a calm environment, you’ll receive personalized instruction and equipment guidanceperfect for beginners and active adults.

What to Expect in Your First Session

  • A brief introduction to reformer equipment and how it works
  • Slow, guided movements with clear, easy to follow instruction
  • Modifications offered based on comfort, ability, or mobility
  • A calm, supportive environment never crowded or overwhelming
  • Time for questions or guidance before and after class

What to Wear & Bring

  • Comfortable, form-fitting athletic clothing
  • Grip socks recommended for stability and hygiene
  • Water bottle
  • No loose jewelry or items that may interfere with equipment

Beginner & Active Adult Friendly

Our studio specializes in:

  • Beginners who want clear instruction
  • Women & men ages 26–65
  • Active adults 60+
  • Low-impact and safe movement

No prior Pilates experience is required.

Arrival & Timing

  • Please arrive 5–10 minutes before your first session
  • You’ll receive equipment guidance and setup support
  • Late arrivals beyond 10 minutes may not be admitted for safety

How to Book Your First Session

Booking is simple and online:

  • View the class schedule
  • Reserve your spot
  • Choose private or small-group sessions

All sessions are by reservation only, and class sizes are limited to ensure personal attention.

Have Questions?

We are here to help with:

  • First-time concerns
  • Modifications
  • Mobility questions
  • and anything else you want clarified