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Join our class today and get special price!
Join our class today and get special price!
Targeted, full-body workouts that improve core strength, posture, and mobility.
A boutique studio offering private and small group sessions for a calm, focused experience.
Crystal provides hands-on support, clear instruction, and safe progressions for women and older adults.
Our Class
A motivating small-group experience with personalized guidance. Each session is intentionally varied, yet always centered on strengthening the deep core and back muscles that support posture, balance, and confident movement.
Haute Core Pilates is built on the belief that meaningful change comes from routine, consistency, and honoring your body as it is today. My approach is body-positive, focusing on what your body can do and how mindful movement supports everyday life. Pilates teaches intentional, controlled motion that improves alignment, builds mobility and strength, and challenges the brain through learning new patterns, helping you move with more ease, confidence, and joy. At Haute Core, my goal is to create a calming and grounded environment where your body is celebrated and your progress is supported. I’m not drawn to loud or chaotic classes; I believe in letting calmness overflow into the studio and into daily life. Pilates has transformed my own well-being, and I’m passionate about sharing that same sense of strength, stability, and peace with my community.
Our studio is designed to help you slow down, breathe deeply, and reconnect with your body one intentional session at a time.
Founder & Lead Instructor
I’m Crystal Prescott, owner and instructor at Haute Core Pilates. After 17 years as a dental hygienist, the physical strain on my neck and shoulders led me to seek a healthier, more balanced path and rediscovering Pilates became my turning point. It helped me rebuild mobility, reduce pain, and reconnect with my body in a powerful way. I’ve been active and drawn to fitness my entire life, but I’ve also struggled with weight gain, weight loss, and years of yo-yo dieting. While Pilates hasn’t been the “answer” to weight loss, it has been an incredible tool for building strength, maintaining muscle, and feeling more at home in my body. I’m originally from southern Arizona but have called Paris, Texas home since 2021, and I often say I wish we had moved here years ago. I’ve been married for 29 years, and I’m a mom of four and a proud Gigi to one sweet grandbaby. Now that my kids are older, family time has become even more meaningful whether we’re relaxing on the lake, playing games, or simply enjoying being together. Family is my purpose in life.
“The mind, when housed within a healthful body, possesses a glorious sense of power.” – Joseph Pilates
Blog & News
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FAQs
Haute Core Pilates teaches contemporary Pilates, which is rooted in Joseph Pilates’ original exercises while incorporating modern biomechanics and physical-therapy–influenced principles that emphasize safe, functional movement and spinal awareness.
Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses controlled resistance to build strength, mobility, balance, and core stability.
Yes. All classes are beginner-friendly, with options and progressions offered to meet different experience levels.
Most group and private reformer Pilates sessions are approximately 45–50 minutes.
Group reformer classes are limited to a maximum of 10 participants to ensure personalized instruction and a boutique studio experience.
Group classes are small-group reformer sessions, while private sessions are one-on-one and fully personalized.
Private reformer Pilates sessions are available as single-session purchases only and must be booked individually.
Wear comfortable, fitted athletic clothing and grip socks. Please bring water; all equipment is provided.
Currently, there is no charge for missed classes. Because space is limited, we may introduce a no-show policy in the future when classes become full or waitlisted. Any updates will be clearly communicated
Participation in Pilates classes is voluntary. Pilates is not intended to replace medical advice or treatment. Please consult your healthcare provider before starting any new exercise program. Haute Core Pilates does not provide medical diagnoses or treatment.